PSKC At Home  virtual programming

Busy schedule? Live too far away from the gym or traveling for work? We've got you covered.

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PSKC At Home is a virtual programming option that gives you convenient, consistent conditioning wherever you are and whenever you can get it done. We know it can be difficult to get to the gym, and you need a program you can trust that requires using what you have on hand, no fancy equipment. 

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The only equipment requirement? One dumbbell or kettlebell (sometimes you won’t even need that). 

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When you sign up for the PSKC At Home track, you get access to:

- Our exclusive at-home training program

- Our members-only app where you can stay in touch with the PSKC community.

- Participate in challenges we host.

- Get nutrition and health education you won't see on our public social media.

- Be able to log and track your progress, so you stay motivated.

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The investment? $29.99/month.

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Now you can take the gym with you, wherever you go.